As a dietary supplement, adults take one capsule before bedtime as needed, or as directed by a healthcare professional. This product is intended for occasional sleep disturbances or jet lag; for use beyond 4 weeks consult your healthcare professional.
Warning: Not to be taken by children, pregnant or lactating women. If you are taking MAO inhibitors, immunosuppressant drugs, anticoagulation therapy, or antihypertensive medication, or have an autoimmune, seizure, psychiatric or depressive disorder consult your healthcare professional before using this product. Do not take with alcohol.
SIDE EFFECTS Long-term use of melatonin has not been studied. May cause drowsiness. Do not use before or while operating a motor vehicle or heavy machinery.
STORAGE Store in a cool, dry place, away from direct light. Keep out of reach of children.
